PERSONAL COACHING SERVICES

With over 20 years of experience of running at the elite level, we offer personalized coaching to runners of all ages and abilities, from across the United States. Our coaches have trained under and studied with some of the nation’s best athletes and coaches in an effort to bring these proven training methods to the masses. Our coaches have competed at the Olympic Games, Olympic Trials, Commonwealth Games, and hold National Records.  We take a holistic approach to helping others achieve their goals by aiding them with proper training principles and techniques. We want every athlete we work with to become happy, healthy, and ultimately better runners.  

A personalized and effective plan with fully customized training built by our coaches. As part of this option, your training is adapted and adjusted as you go based on the progress you make and the feedback you give to your coach. This option includes unlimited communication with your coach, a weekly video chat with your coach as needed, plus assistance in monitoring and selecting your personal goals and aims. We can even help you pick and choose any races or competitions you wish to participate in.

STARTS AT $150

Based on our detailed training questionnaire, we will build a training plan tailored to your goals. This plan includes a one-time option to review the plan with your coach where you can ask any questions or make any final revisions. One-Four Month written plans available.

STARTS $100

The most personalized and effective training solution. Outdoor in-person training sessions will allow you to monitor your progress and effectively give you feedback. This plan also includes nutritional advice and injury prevention techniques from your coaches and provides you with a daily training program with unlimited communication between you and your coach. Additional option to receive a fully customized training plan.

STARTS $60/hr